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The Layered Life Identity: Who Am I Beyond the Labels?

The Layered Life Identity: Who Am I Beyond the Labels?

Shirley Appleby
Published on: 29/09/2025

Who am I beyond the labels? A soft, honest exploration of identity, layers, and the parts of us that exist beyond diagnosis, role, or expectation.

Reflections for Layered Lives
You’re Not Just Tired, Chronic Fatigue

You’re Not Just Tired, Chronic Fatigue

Shirley Appleby
Published on: 10/08/2025

A heartfelt look at chronic fatigue, beyond tiredness, into the layered emotional and physical reality so many live with quietly

Reflections for Layered Lives
Disability + Mental Health + Caring: When the Labels Don’t Fit

Disability + Mental Health + Caring: When the Labels Don’t Fit

Shirley Appleby
Published on: 31/07/2025

What happens when life doesn’t fit neat labels? A gentle reflection on disability, mental health, caring, and the layered reality behind lived experience.

Reflections for Layered Lives
What It’s Really Like to Live a Layered Life

What It’s Really Like to Live a Layered Life

Shirley Appleby
Published on: 22/07/2025

What it really means to navigate a layered life, the emotions, the quiet strength, and the invisible work behind carrying complexity with grace.

Reflections for Layered Lives

FREE DOWNLOAD

Free Guide: Understanding Layered Lives

Life can be complex, but support doesn’t have to be.


Download this free guide to explore simple, compassionate ways to understand and support layered lives , whether your own or those you work with.

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