SERVICES

Coaching & Mentoring

Shirley's Approach

Through personal stories, reflective tools, and compassionate guidance, I help turn complex, layered challenges into opportunities for understanding, growth, and meaningful change. My approach is trauma-informed, inclusive, and rooted in the belief that everyone deserves to feel seen, supported, and empowered in their journey

Image of a woman journalling at her desk with a cup of tea

Who I Work With

Reflective Support for Complex Work and Complex Lives

I work with both professionals who support others and individuals navigating layered, often invisible health challenges. Whether you’re holding space for others or learning to hold space for yourself, my coaching offers a calm, reflective environment where you can explore, reset, and grow.

For Professionals, Practitioners and Changemakers:

Supporting Those Who Support Others

Supporting people through complexity can be deeply rewarding, but it can also be demanding, isolating and emotionally challenging.

Shirley's mentoring provides a confidential, reflective space to think through complex situations, develop confidence in your decision making and strengthen inclusive, values led practice. Whether you are supporting others directly, leading projects, creating training or navigating organisational change, mentoring offers space to pause, reflect and move forward with greater clarity.

Coaching helps you:
• Reflect on the emotional and ethical complexities of your work
• Strengthen clarity and confidence in inclusive communication and assessment
• Sustain your compassion and wellbeing, avoiding burnout
• Explore real-life challenges in your current caseload or setting

Who it’s for:
DSA assessors, SENCOs, disability advisers, social workers, educators, HR professionals, and anyone supporting people with layered needs.

Formats available:
One-to-one professional coaching, small group reflective sessions, or tailored programmes for teams and organisations.

For Professionals

Professional Mentoring & Strategic Support

One-to-one mentoring and reflective support for professionals who need space to think through complex situations, strengthen their practice and move forward with greater clarity.

Reflect on complex professional situations and decisions
Develop confident, inclusive and values-led practice
Explore practical ways forward without carrying everything alone

Explore working together

Support may include one-to-one mentoring, reflective sessions or tailored support for teams and organisations.

ENQUIRE ABOUT PROFESSIONAL SUPPORT
One-to-one coaching with Shirley Appleby
For Individuals

One-to-One Coaching

Space to understand what’s happening, work out what you need and find a way forward.

When health, neurodivergence, work, family, caring responsibilities or other pressures overlap, it can be difficult to know where to begin. Coaching offers a calm, supportive space to look at the whole picture and identify practical, manageable next steps.

Make sense of what’s happening across different areas of your life
Understand patterns, pressures and what may be contributing to overwhelm
Manage energy and expectations more sustainably
Set clearer boundaries and communicate what you need
Navigate work, study, healthcare or other demanding systems
Identify practical, manageable next steps

How would you like to start?

Choose the option that best reflects where you are now.

New to coaching?

Start with a focused paid Discovery Call to talk through what has brought you here, what support you are looking for and whether coaching is the right next step.

COACHING DISCOVERY CALL INITIAL CONSULTATION

Already working with Shirley?

Existing coaching clients can book their next individual coaching session here.

BOOK YOUR NEXT SESSION

Ongoing support

Choose a coaching package if you would like the time and continuity to work together over a series of sessions.

“Shirley's coaching isn’t just about tools or strategies (though she’s amazing at those too); it’s about the way she listens so deeply, sees the real me beneath the struggles, and helps me reconnect with my own strength.”

Shirley brings together more than two decades of experience in disability support, inclusive education, and holistic wellbeing. Her coaching blends practical strategies with emotional grounding, always rooted in empathy and respect. She knows how important it is to feel heard, resourced, and steady, and she walks beside you with warmth and belief in your strength.

Image of Shirley wearing a burgundy scarf and pink flat cap

FREE DOWNLOAD

Ready to Begin Your Next Chapter?

If you’re navigating a layered life and want support that’s grounded, compassionate, and practical, Shirley is here to help you find clarity and confidence. Take the first step toward creating the change you need.

© 2025 Shirley Appleby Ltd. All Rights Reserved.

Stories that empower. Wisdom that heals. Spaces that feel safe.


[email protected]


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LET'S WORK TOGETHER

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