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Understand the Layers That Shape Our Lives

Discover how trauma, health, and identity intersect, and how to support yourself or others with compassion.

• Recognise the hidden layers that shape people’s experiences, from trauma and health to identity and environment.
• Gain practical insights into creating safer, more inclusive spaces, whether in personal relationships or professional settings.
• Feel more confident supporting yourself and others, with a deeper understanding of what it means to live and work in a trauma-informed way.

Download your free guide today and start exploring how understanding layered lives can bring more compassion, clarity, and connection to your work and wellbeing.

By signing up, you’ll become part of our community and receive occasional emails with resources we hope you’ll find supportive, like free videos, workbooks, and special offers. We’ll always respect your privacy and never share your information. You can unsubscribe at any time.

Your details will be stored in line with GDPR compliance.